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FIRST YOU SHOULD KNOW

About Crossfit Abu Dhabi

Our

Mission

Our mission is to establish a state of the art fitness facility that empower individuals to challenge their fitness, agility, strength and reach new heights in ways they have never imagined

Our

Vision

Simply... to awaken the athlete within

Our

Goals

Community

To generate a sporting community to encourage others to train

Health

To assist the community in becoming fitter, healthier and stronger

Fun

To facilitate a fun place to exercise

Competition

To have the first UAE national compete in the US games

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Team Members

Our entire staff is passionate, and dare we say it, bordering obsessive about CrossFit.  We are all dedicated to bringing you the most enjoyable, safe, and effective approach to fitness you have ever experienced.  CrossFit is not just a job or workout routine, it’s a lifestyle for us.

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Our Box

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  • Team Effort

  • Coach Vibes

  • The Box

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Our Programs

On Ramp

The aim of the ON RAMP is to expose you to the 9 fundamental movements used in CrossFit and to work on your skill development.

Olympic Lifting

Olympic Lifting tests aspects of human ballistic limits (explosive strength); the lifts are therefore executed faster with more mobility and a greater range of motion during their execution.

Endurance

Endurance training is essential for a variety of endurance sports. It can be divided into two categories including: general endurance and specific endurance.

Gymnastics

Gymnastics involves the performance of exercises requiring strength, flexibility, balance, agility, endurance and control.

Mobility

The primary focus of Mobility is to improve positions thereby improving power output and performance.

NOW CHOOSE ON OF OUR

Membership Plans

We offer a variety of membership plans, each with its own perks. We also offer personal training in the gym and at residence's home. Please contact us for more information.

1 Month Plan

AED 998 mo

3 Month plan

AED 2,835 mo

6 Month Plan

AED 5,460 mo

12 Month Plan

AED 10,500 mo

Schedule

Friday closed.

Download here to check our calendar!

  Sunday Monday Tuesday Wednesday Thursday Saturday
6:00 am Endurance Endurance Endurance Endurance Endurance ---
9:00 am Crossfit Crossfit Crossfit Crossfit Crossfit ---
10:00 am --- --- --- --- --- Crossfit
11:00 am --- --- --- --- --- Crossfit
12:00 pm --- --- --- --- --- Mobility / Yin
1:00 pm --- --- --- --- --- Strongman
3:00 pm Endurance Endurance Endurance Endurance Endurance Gymnastics
4:00 pm Crossfit Crossfit Crossfit Crossfit Crossfit Crossfit
5:00 pm Crossfit Crossfit Crossfit Crossfit Crossfit Crossfit
5:00 pm Ladies Only Ladies Only Ladies Only Ladies Only Ladies Only ---
6:00 pm Crossfit Crossfit Crossfit Crossfit Crossfit ---
6:00 pm MetCon + MetCon + MetCon + MetCon + MetCon + MetCon +
7:00 pm Crossfit Crossfit Crossfit Crossfit Crossfit ---
7:00 pm Barbell Club* OLY Tech* Barbell Club* OLY Tech* Barbell Club* ---
8:00 pm Crossfit Lite Crossfit Lite Crossfit Lite Crossfit Lite --- ---
8:00 pm On-Ramp On-Ramp On-Ramp On-Ramp --- ---

 

Programs with an asterisk "*" (i.e. the Barbell Club) are additional programs that are not included in the monthly packages pricing.

 

 

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Contact Us

Sunday to Thursday open from 6:00 am - 9:30 pm
Saturday open from 10:00 am - 7:30 pm
Friday closed

Phone: +971 2 552 9002
 

Abu Dhabi

info@crossfitabudhabi.com

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